Stendhal Syndrome: How Art Can Affect Your Body And Mind

Viewing artwork can stir up all kinds of emotions—from the joy and awe that might come with witnessing a museum’s extensive collection to even some negative emotions like anger or despair evoked by particular pieces.

Minority Mental Health Month

Dr. Chi Quita Mack, a social worker and empowerment coach, helps women heal their minds and find balance through her coaching programs. She focuses on addressing mental health issues, especially in minority communities, where there may be cultural barriers to seeking help.

Mental Health Minority Month

She wrote a workbook to help women heal and rediscover themselves. She says it's important to get help from different professionals like doctors, therapists, psychiatrists, and psychologists. Depression and anxiety are common mental health issues, especially in minority communities.

Guiding Light in Empowerment and Healing

Dr. Mack’s dedication to knowledge and service is evident in her impressive academic achievements.

Empowering Change: People of Color Thrive in Mental Health Professions

As the visionary owner and founder of The Chi Quita Mack, LLC, Dr. Mack has crafted a sanctuary for women a haven where healing thrives, inspiration ignites, and the resounding echo of resilience reverberates.

Dr. Chi Quita Mack, MSW: Empowerment Luminary and Transformation Catalyst

In her commitment to illuminating the path to healing, Dr. Mack authored “The Beauty in You” Workbook, a seminal guide designed to lead women through the seven realms of rediscovery, from self-love to goal setting.

Empowering Minds: Black Women Leading the Charge in Mental Health Awareness

In a world where mental health struggles are increasingly recognized, the voices and efforts of Black women mental health professionals and advocates shine brightly during Mental Health Awareness Month.

Chi Quita Mack shares the scary thing people should do for their mental health

For years life coach Chi Quita Mack has been dedicated to helping individuals with their mental health. Mack has specifically built a space for women who are looking to heal, and she reminds them all the time of their inherent strength.

Dr. Chi Quita Mack, MSW shares the importance of Mental Health Awareness Month.

Taking Time For Moms

Life Coach and author Chi Quita Mack joined us with ways to help moms take time for themselves!

NNPA

Join the NNPA's Taylor Thomas as she continues her series of interviews with influential Black Women.

DJ Akademiks on WPGC 95.5

Check out Chi Quita Mack's feature on Creators of the DMV with DJ Akademiks on WPGC 95.5.

Business Elite Awards Hosts Remarkable Gala at the Bellagio in Las Vegas

Business Elite Awards, a leading organization that recognizes and celebrates outstanding achievements in the business world, hosted its 2023 Business Elite’s “40 Under 40” Gala Dinner.

Chi Quita Mack talks balancing work, marriage and kids

Chi Quita Mack joins Good Day DC to talk all about how she balances work, marriage and kids as a soldier, author, life coach and social worker.

Emerge and Expand

I was so fortunate to get to connect with Chi Quita Mack earlier this year when she interviewed me for her Beauty In You series and we hit it off straight away. I knew when I was ready to launch the podcast.

‘More than a mother’: Chi Quita Mack helps mothers become more in tuned with themselves with the launch of ‘The Chi Quita Mack’

Let’s go back seven years. In 2015, after seven long years of marriage, a traumatic time occurred between her and her husband.

Life Coach Chi Quita Mack talk about Her Coaching Sessions And Life Goals

The specific areas are as follows: Self-Love, Self-Awareness, Self-Discovery, Self-Reflection, Positive Affirmations, Self-Care, and Goal Setting.

Lockdown led to my new life and business!

My life before the pandemic was hectic; I barely had time to breathe. Some days I would just eat in my car in between work and the kids’ practices.